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More about Open Your Heart!
Learn more about the Open Your Heart series concept, how it relates to the popular book and movie the Secret, and more!

Open Your Heart with Pets
We have free downloads available to help you make the best decision when bringing an animal pal into your, as well as taking care of your friend afterward!

Start Living Now!
Download a FREE copy of the Ten Truths from the Top of Table Mountain and learn how to enjoy a struggle-free life.

Available Now
Visit our downloads page for samples of the artwork mentioned in Open Your Heart with Art: Mastering Life through Love of Everyday Creativity.

Free Music Journal!
From Open Your Heart with Singing: Mastering Life through Love of Song by Jules Kennedy: Get your free music journal, guide to intuitive hunches with song, and more! Download here.

	OPEN YOUR HEART WITH MARTIAL ARTS by Dr. Alex Sternberg ISBN: 978-1-60166-013-8 Price: 14.95 Pages: 192 BRAND NEW! Martial arts helped change Alex Sternberg's life, and they can help change yours, too! Open Your Heart with Martial Arts helps both beginners and experts appreciate how martial arts can benefit their life physically, emotionally, and spiritually. With more than 45 years of experience in martial arts, Dr. Sternberg is the perfect instructor to help individuals, as well as families -- including children -- make the most of their martial arts experience.

	OPEN YOUR HEART WITH GEOCACHING by Jeannette Cézanne ISBN: 978-1-60166-004-6 Price: 14.95 Pages: 208 Want to get the techie in your life outside this summer? Geocaching is a hobby that’s much more than just a hobby: It’s an opportunity to explore nature, play a game, join a community, and much, much more. Jeannette Cézanne introduces a hobby that helps participants get closer to nature -- and closer to their own natures in the process. Geocaching involves going on a hunt for hidden "caches" using a handheld GPS receiver, but Cézanne also discusses the geocaching "cache-in-trash-out" policy of respecting nature, the various ways that people pursue the hobby, and urges readers to try out something that can enrich their lives, bring families closer together, and enable a deeper appreciation of the world around us.
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	OPEN YOUR HEART WITH GARDENS by Carolyn Haley ISBN: 978-1-60166-012-1 Price: 14.95 Pages: 192 New! This heartwarming book explains not only how to garden, but why we garden, Mel Bartholomew, author of the largest selling garden book in America EVER. Even if you have a black thumb, and even if you never want to get your hands dirty, you'll learn to appreciate gardens with Carolyn Haley's new book. Already love gardening? Haley's work will make you look at one of your favorite hobbies a brand new way. You'll learn how you can benefit emotionally and spiritually from gardens; how plants play a beneficial role as food, art, therapy, and more; and how you can use the more unusual aspects of gardens, such as edible plans, microclimates, and lasagna gardens to create just what you want!
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	OPEN YOUR HEART WITH BICYCLING by Shawn Rohrbach ISBN: 978-1-60166-003-9 Price: 14.95 Pages: 192 Imagine packing a picnic lunch and going for a romantic ride this summer.... Rainy Seattle seems like an unlikely place for year-round bicycling. Yet, Shawn Rohrbach bicycled there year-round for decades. A former seminary student, he discovered his true spiritual path was on the road to fitness. He talks about the joy the sport brings him and teaches you how you can rediscover your childhood love of a great, low-impact exercise. He shows you how to choose the right bike, how to avoid bike-shop scams, and how to perform basic, on-the-road repairs. He shares with you how he gets into the flow while riding, reaching a meditative state that helps him solve the problems facing him in the rest of his life. Open Your Heart with Bicycling demystifies many of the self-help concepts we hear so much about: Self-aware, living consciously, meditating, and more.
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	OPEN YOUR HEART WITH TENNIS by Marie Bannon ISBN: 978-1-60166-005-3 Price: 14.95 Pages: 192 Are you ready for one of America's favorite sports this summer? Think you have to be athletic to enjoy playing tennis? Think again! Let Marie Bannon, author of Open Your Heart with Tennis enlighten you -- both on and off the court -- through her adventures while learning to play. She’ll show you that even if you’re skeptical, extremely skeptical even, of your ability, you can learn to get off the couch, get on the court, and start having fun! This award-winning book (Silver Prize in the 2008 Mom's Choice Awards) will give you a new perspective on what you can accomplish.
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	OPEN YOUR HEART WITH BASKETBALL by Christopher Bibey ISBN: 978-1-60166-000-8 Price: 14.95 Pages: 152 Outdoor basketball is the perfect sport for summer! From battling cancer to bringing his team to victory, Chris Bibey really is the comeback kid. His love of basketball has been his motivational and driving force, and he used this passion for the sport to overcome thyroid cancer when he was 18 years old. In Open Your Heart with Basketball, he will teach you how to use your passion to improve your life, whether it’s on the job, on the court, or in a relationship. He also shares the fitness plan he used to get back on the court: These same exercises can open the doors to a fun sport – even if you’ve never played before—that can help you keep fit even in the dead of winter.
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	OPEN YOUR HEART WITH ART by Dave Wilson ISBN: 978-1-60166-001-5 Price: 14.95 Pages: 200 Too hot to go outside? Express your creativity with this gem of a book! Not just for museums anymore: Dave Wilson will teach you how to make art a part of your daily life. Beyond just simple crafts, Dave discusses the deeper context of various forms of art, including painting, ink, clay, and more. What ties vastly different media together is his ability to help you see how you can create beautiful things for your life based on your new knowledge. Once you accept and embrace creativity as a part of yourself, whole new worlds open up for you, including new ways to solve the problems in your life. Open Your Heart with Art will help you open a whole new outlook on your life.
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	OPEN YOUR HEART WITH READING by Jeannette Cézanne ISBN: 978-1-60166-011-4 Price: 14.95 Pages: 208 Enjoy a rainy day with your favorite book! Are you a reader? Not just do you read, but do you equate reading with breathing? Open Your Heart with Reading is the book for you. Let Jeannette Cézanne and the authors and readers she interviews show you how you can use that love to open your heart – and your life – in an entirely new way. Cézanne’s engaging exploration of the art and love of reading will not only help you understand and justify your passion for a great story well told, it will also help you recognize what separates the magnificent from the mediocre. Not all plots and characters are created equal, and here is where you find out how and why.
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	OPEN YOUR HEART WITH PETS by Janice Marie Phelps ISBN: 978-1-60166-009-1 Price: 14.95 Pages: 192 Do you have a pet or are you considering getting one? A pet to greet you when you return home after a busy day at work ... a pet to teach your child responsibility or to provide companionship for an elderly parent ... a pet to be one less animal in a shelter. What do you expect of your pet, who may weigh 30 grams (such as a parakeet) or 150 pounds (like a Newfoundland dog)? There is a difference between acquiring and having a pet and opening one’s heart to a pet. Open Your Heart with Pets explores this difference, helping you to get the most of your experience with your pet – or with someone else’s if you are not able to have your own right now. Janice Marie Phelps does an excellent job of helping you decide on the right animal pal for you! Be sure to check the updates column on this webpage to get your FREE downloads!
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	OPEN YOUR HEART WITH WRITING by Neil Rosen ISBN: 978-1-60166-008-4 Price: 14.95 Pages: 192 Reminiscing about a summer fling from years past? Living one right now? Write about it! Opening your heart with writing isn’t about getting published, and it’s definitely not about perfecting your grammar. Writing is about exploring the inner you. Writing is about becoming intimate with that person who is closest to you by discovering your true feelings and innermost thoughts. If you want to write to get published, that’s all right, too. But read this book if you want to write to get YOU. Neil Rosen, whose embraced writing for the pure joy of writing since he was a child, is the right person to show you how!
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	OPEN YOUR HEART WITH SINGING by Jules Kennedy ISBN: 978-1-60166-007-7 Price: 14.95 Pages: 192 Singing is good for the soul!Open Your Heart with Singing entices everyone to sing, regardless of personal vocal characteristics. Learn how to take a favorite song and turn it into a beautiful meditation that can heal body, mind, and spirit. By telling tales of personal singing experiences, author Jules Kennedy brings music to life for the reader through the power of visualization, feelings and song. This book demonstrates how singing enhances well-being and gives readers concrete ideas on how to bring song back into their everyday
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	OPEN YOUR HEART WITH WINTER FITNESS by Lisa Mercer ISBN: 978-1-60166-002-2 Price: 16.95 Pages: 264 Meet the workout that gets you ready for the slopes AND your swimsuit! Want to in top form for the pool and for summer sports? Open Your Heart with Winter Fitness isn't just for winter anymore! Lisa Mercer’s book covers a full range of exercises you can do regardless of prior ability or skill. Her book goes well beyond fitness exercises, though, to show you how to connect mind, body, and sport to help live the life you really want to live. You’ll learn how overcoming challenges on the slopes taught her how to overcome challenges in the rest of her life, and how you can learn to do the same.
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	OPEN YOUR HEART WITH SKIING by Stephen Hultquist ISBN: 978-1-60166-006-0 Price: 14.95 Pages: 192 Miss skiing already? Traveling abroad to track down snow elsewhere? Whether you are a beginner or a pro, Open Your Heart with Skiing will help you discover how you can get the most out of skiing, both on and off slopes. The book is packed with practical advice that will help you with your technique on the slopes, and then it shows you how you can take the mental skills that create success on the slopes to the rest of your life. The author, Stephen Hultquist, is a certified ski instructor with more than 30 years of experience skiing, as well as a personal coach, making him the ideal person to show you how to get the most out of YOUR turns!
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	STOP STRUGGLING AND START LIVING by Elfreda Pretorius ISBN: 978-1-60166-010-7 Price: 14.95 Pages: 224 Do you want more love in your life? More money? Better health? Do you want more love in your life? More money? Better health? Stop Struggling and Start Living will show you how to: • Recognize tired thought patterns that stand in your way of success • Discover new ways of responding that will lead you to astonishing results • Draw abundant love, wealth, and success to you through gratitude and happiness for what you already have. • Realize and embrace the difference between being solution-oriented versus problem-focused: This difference holds the secret to success not only in love, but with jobs, with finances, and even in health.
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