One foot of fitness
December 29, 2006 | 5:21 pm
This morning, I woke up to another foot of fitness. For the second time in about a week, Colorado’s Front Range has been blessed with a nice blanket of snow. This time it was a bit warmer, a bit less windy, and not quite as prolific as last week. But, it’s still a foot.
As I enjoyed the process of clearing the driveway and sidewalks again, I thought about a new measure of fitness: a foot of fitness. Last week, the two feet of fitness turned into a couple of days worth! It was just too much for one sprint. Today, my little guy and I cleared them in a bit more than an hour. A nice workout that Lisa assures me will help with my core strength as I head up for more skiing in a few days.
Viewing our experiences differently and creating metrics that we can measure and remember is valuable in helping us find the steps and progress along the way. So, today it was a foot of fitness for me. What is it for you?
Let’s go!
Posted by: — Stephen Hultquist
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